Food database and calorie counter Source: Member

McAlister's Deli

mcalisters savannah chopped salad w/ chicken

Nutrition Facts
Serving Size 13 oz.
 
Amount Per Serving
Calories from Fat 171
Calories 374
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 1322mg 55%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 35g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Yolanda McLean. This item is not being shared for editing.
19%
of RDI*
(374 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
Carbohydrates, 16g (17%) Fat, 19g (46%) Protein, 35g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
374
Fat
19g
Carbs
16g
Protein
35g
There are 374 calories in a 13 oz. serving of McAlister's Deli mcalisters savannah chopped salad w/ chicken.
Calorie breakdown: 46% fat, 17% carbs, 37% protein.

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Recently Eaten By:

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on 15 September 2010
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on 24 July 2010
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