| Food database and calorie counter |
Source: Member |
cares
cheese cracker
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Nutrition Facts
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Serving Size 1 cracker
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| Amount Per Serving |
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Calories from Fat 9
Calories 21
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| % Daily Values* |
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Total Fat
1g
|
2% |
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Saturated Fat
0.6g
|
3% |
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
2.5g
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1% |
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Dietary Fiber
-
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Sugars
0.3g
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Protein
0.5g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member helly168
on 19 May 10.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (48%)
Fat (43%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
1g
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Carbs
2.5g
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Protein
0.5g
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| There are 21 calories in a 1 cracker serving of cares cheese cracker. |
| Calorie breakdown: 43% fat, 48% carbs, 9% protein. |
Related products from cares:
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on 22 May 2012