Food database and calorie counter Source: Member


Instant Breakfast Essentials - French Vanilla

Nutrition Facts
Serving Size 11 fl oz (325ml)
Amount Per Serving
Calories from Fat 50
Calories 250
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 31g  
Protein 14g  
Vitamin A 45% Vitamin C 50%
Calcium 50% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
2x the protein of an egg
2x the calcium of yogurt

IMHO it's a little high on the sugar and has a bit of a metallic taste to it
Information for this food was submitted to the FatSecret food database by member dlbley on 09 Aug 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in a 11 fl oz serving of Carnation Instant Breakfast Essentials - French Vanilla.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Related Products from Carnation:

Breakfast Essentials High Protein
Instant Breakfast Essentials - Classic Chocolate Malt
Instant Breakfast Essentials - Creamy Strawberry
Breakfast Essentials Nutrition Bar
Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 17 December 2013
on 17 May 2013
on 08 March 2013
on 20 February 2013

Recently Eaten With:

FatSecret members have recently eaten Carnation Instant Breakfast Essentials - French Vanilla with these foods:
Hills Bros. Fat Free French Vanilla Cappuccino
Mixed Vegetable Juice (Vegetables Other Than Tomato)
Starbucks Nonfat Tazo Chai Iced Tea Latte (Grande)
Sun-Maid Vanilla Yogurt Raisins
Wasa Crisp'n Light 7 Grain Crackerbread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.