Food database and calorie counter Source: Member

Carnation

Instant Breakfast Essentials - French Vanilla

Nutrition Facts
Serving Size: 11 fl oz (325ml)
 
Amount Per Serving
Calories from Fat 50
Calories 250
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 31g  
Protein 14g  
 
Vitamin A 45% Vitamin C 50%
Calcium 50% Iron 25%
Information for this food was submitted to the FatSecret food database by member dlbley on 09 Aug 08.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
5g
Carbs
34g
Protein
14g
There are 250 calories in a 11 fl oz serving of Carnation Instant Breakfast Essentials - French Vanilla.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

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