| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
20.56g
26%
Saturated Fat
4.652g
23%
Trans Fat
0g
Polyunsaturated Fat
3.884g
Monounsaturated Fat
10.187g
Cholesterol
78mg
26%
Sodium
348mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21.64g
Vitamin D
-
Calcium
10mg
1%
Iron
1.14mg
6%
Potassium
187mg
4%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Note:
IBIH recipe
Last updated: 31 Mar 14 07:14 AM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (67%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
286
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Fat
20.56g
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Carbs
1g
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Protein
21.64g
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| There are 286 calories in 1 serving of Easy Roasted Chicken and Tomatoes. |
| Calorie breakdown: 67% fat, 1% carbs, 31% protein. |
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Ingredients in this Recipe:
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4 servings Bertolli Extra Light Olive Oil
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4 servings Roma Tomatoes
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24 oz boneless Roasted Broiled or Baked Chicken Thigh
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