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McDonald's

McTost Szynka i Ser

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 porcja
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
9.90g
13%
Saturated Fat
5.700g
29%
Trans Fat
-
Cholesterol
-
Sodium
2000mg
87%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.6g
6%
Sugars
5.30g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 02 Nov 16 12:32 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
262
Fat
9.9g
Carbs
28g
Protein
14g
There are 262 calories in 1 porcja of McDonald's McTost Szynka i Ser.
Calorie breakdown: 35% fat, 44% carbs, 22% protein.

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