Food database and calorie counter |
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
9.90g
13%
Saturated Fat
5.700g
29%
Trans Fat
-
Cholesterol
-
Sodium
2000mg
87%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.6g
6%
Sugars
5.30g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 02 Nov 16 12:32 AM
13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (35%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
262
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Fat
9.9g
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Carbs
28g
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Protein
14g
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There are 262 calories in 1 porcja of McDonald's McTost Szynka i Ser. |
Calorie breakdown: 35% fat, 44% carbs, 22% protein. |
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