| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
12.04g
15%
Saturated Fat
2.004g
10%
Trans Fat
0g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.002g
Cholesterol
160mg
53%
Sodium
841mg
37%
Total Carbohydrate
7.24g
3%
Dietary Fiber
2.4g
9%
Sugars
4.1g
Protein
44.4g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
98mg
2%
Vitamin A
1mcg
0%
Vitamin C
4.8mg
5%
Note:
IBIH recip
Last updated: 26 Mar 14 11:56 AM
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17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (34%)
Protein (56%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
348
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Fat
12.04g
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Carbs
7.24g
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Protein
44.4g
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| There are 348 calories in 1 serving of Cuban Pot Roast Low Carb and Gluten Free. |
| Calorie breakdown: 34% fat, 9% carbs, 56% protein. |
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3 servings Hunt's Diced Petite Tomatoes
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1 cup Green Chili Peppers (Canned)
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