Food database and calorie counter |
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Subway
6" Black Forest Ham, Egg & Cheese
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Nutrition Facts
Serving Size |
1 serving (217) |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
200mg
67%
Sodium
1450mg
63%
Total Carbohydrate
47.00g
17%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 15 May 10 11:16 AM
22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
450
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Fat
19g
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Carbs
47g
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Protein
27g
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There are 450 calories in 1 serving (217) of Subway 6" Black Forest Ham, Egg & Cheese. |
Calorie breakdown: 37% fat, 40% carbs, 23% protein. |
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