| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
14.18g
18%
Saturated Fat
3.625g
18%
Trans Fat
0g
Polyunsaturated Fat
1.166g
Monounsaturated Fat
2.028g
Cholesterol
115mg
38%
Sodium
288mg
13%
Total Carbohydrate
6.69g
2%
Dietary Fiber
3g
11%
Sugars
1.14g
Protein
7.64g
Vitamin D
-
Calcium
13mg
1%
Iron
0.46mg
3%
Potassium
34mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Note:
No grains, no dairy, no sugar.
Last updated: 16 Mar 14 08:07 PM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (69%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
175
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Fat
14.19g
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Carbs
6.69g
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Protein
7.65g
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| There are 175 calories in 1 serving of Basic Bread. |
| Calorie breakdown: 69% fat, 14% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp Sea Salt
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3 servings Truvia Sweetener (Packet)
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1 1/2 servings Bob's Red Mill Garbanzo Bean Flour
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1 serving white vinegar
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2 servings Bob's Red Mill Flaxseed Meal
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2 1/2 servings Ancient Organics Ghee
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5 servings Bob's Red Mill Almond Meal Flour
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5 large Eggs
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1 1/2 tsps Baking Soda
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