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Food database and calorie counter Source: Mobile User

Land O Lakes(R) Deli Cheese Yellow American Exact Weight Shingle Pak

Land O Lakes(R) Deli Cheese Yellow American Exact Weight Shingle Pak

Nutrition Facts
Serving Size 1slice (23g)
 
Amount Per Serving
Calories from Fat 60
Calories 80
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 300mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 May 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (76%)
 
Protein (19%)
Carbohydrates, 1g (5%) Fat, 7g (76%) Protein, 4g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
7g
Carbs
1g
Protein
4g
There are 80 calories in a 1slice serving of Land O Lakes(R) Deli Cheese Yellow American Exact Weight Shingle Pak Land O Lakes(R) Deli Cheese Yellow American Exact Weight Shingle Pak.
Calorie breakdown: 76% fat, 5% carbs, 19% protein.

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Recently Eaten By:

ljzuckerman
on 22 October 2013
Krystalvdacunha
on 24 April 2013
dchimato
on 11 November 2012
bmalone
on 03 January 2012

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