Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
8.95g
11%
Saturated Fat
6.253g
31%
Trans Fat
0g
Polyunsaturated Fat
0.504g
Monounsaturated Fat
0.961g
Cholesterol
26mg
9%
Sodium
277mg
12%
Total Carbohydrate
41.15g
15%
Dietary Fiber
4.9g
18%
Sugars
22.88g
Protein
4.98g
Vitamin D
-
Calcium
14mg
1%
Iron
1.2mg
7%
Potassium
199mg
4%
Vitamin A
9mcg
1%
Vitamin C
1.3mg
1%
Note:
Bake at 350 for 25 minutes
Last updated: 25 Jun 15 09:34 PM
12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (30%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
241
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Fat
8.95g
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Carbs
41.15g
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Protein
4.98g
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There are 241 calories in 1 serving of Brownies. |
Calorie breakdown: 30% fat, 62% carbs, 8% protein. |
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Ingredients in this Recipe:
1 serving Coarse Kosher Salt
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4 servings Pure Baking Soda
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3 servings Bittersweet Baking Chips 60% Cacao
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16 servings Double Acting Baking Powder
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3 servings Organic Virgin Unrefined Coconut Oil
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1 large Egg
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1.8 servings Natural Apple Sauce (No Sugar Added)
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2 1/2 servings Whole Grain Teff Flour
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2 tsps Vanilla Extract
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1 medium Bananas
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126 g Sugar
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60 g Cocoa Powder (Unsweetened)
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