Food database and calorie counter Source: Member Recipe

Recipe by member: issysmom

Greek Marinade

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 109
Calories 111
 
% Daily Values*
Total Fat 12.14g 19%
  Saturated Fat 1.684g 8%
  Polyunsaturated Fat 1.309g  
  Monounsaturated Fat 8.8g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 24mg  
Total Carbohydrate 1.15g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.16g  
Protein 0.21g  
 
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Perfect marinade for chicken or beef.
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (95%)
 
Protein (1%)
Carbohydrates, 1.15g (4%) Fat, 12.14g (95%) Protein, 0.21g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
12.137g
Carbs
1.155g
Protein
0.21g
There are 111 calories in 1 serving of Greek Marinade.
Calorie breakdown: 95% fat, 4% carbs, 1% protein.

Related Foods:

Gazebo Room Greek Salad Dressing & Marinade
Gazebo Room Lite Greek Salad Dressing & Marinade
Wegmans Greek Marinade
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Ingredients in this Recipe:

6 tsps ground dried oregano
1 tsp pepper
1 tsp rosemary
1 tsp leaves thyme
6 tsps or 1 packet Dijon mustard
1 cup olive oil
0.2 cup lemon juice
3 cloves garlic, minced
2 tbsps parsley
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Recently Eaten By:

gr8inspiration
on 28 November 2012
MaggieMae49
on 01 June 2011



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