Food database and calorie counter Source: Member Recipe

Recipe by member: issysmom

Greek Marinade

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 109
Calories 111
% Daily Values*
Total Fat 12.14g 19%
  Saturated Fat 1.684g 8%
  Polyunsaturated Fat 1.309g  
  Monounsaturated Fat 8.8g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 24mg  
Total Carbohydrate 1.15g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.16g  
Protein 0.21g  
Vitamin A 31% Vitamin C 82%
Calcium 27% Iron 52%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Perfect marinade for chicken or beef.
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (95%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 111 calories in 1 serving of Greek Marinade.
Calorie breakdown: 95% fat, 4% carbs, 1% protein.

Related Foods:

Gazebo Room Greek Salad Dressing & Marinade
Gazebo Room Lite Greek Salad Dressing & Marinade
Wegmans Greek Marinade
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Ingredients in this Recipe:

6 tsps ground dried oregano
1 tsp pepper
1 tsp rosemary
1 tsp leaves thyme
6 tsps or 1 packet Dijon mustard
1 cup olive oil
0.2 cup lemon juice
3 cloves garlic, minced
2 tbsps parsley
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Recently Eaten By:

on 28 November 2012
on 01 June 2011

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