Food database and calorie counter Source: Member Recipe

Recipe by member: bartondiaz

spaghetti sauce

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 77
Calories 184
% Daily Values*
Total Fat 8.58g 13%
  Saturated Fat 3.512g 18%
  Polyunsaturated Fat 0.04g  
  Monounsaturated Fat 0g  
Cholesterol 38mg 13%
Sodium 321mg 13%
Potassium 79mg  
Total Carbohydrate 13.06g 4%
  Dietary Fiber 2g 8%
  Sugars 5.16g  
Protein 14.02g  
Vitamin A 240% Vitamin C 377%
Calcium 45% Iron 110%
With meat
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (42%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 184 calories in 1 serving of spaghetti sauce.
Calorie breakdown: 42% fat, 28% carbs, 30% protein.

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Ingredients in this Recipe:

4 servings Trader Joe's Organic Ground Beef (85/15)
4 servings Trader Joe's Organic Tomato Paste
7 oz Mushrooms
4 servings Trader Joe's Organic Tomatoes Diced & No Salt Added
6 servings Trader Joe's Plum Tomatoes with Basil
4 servings Trader Joe's Organic Tomato Sauce
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