| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
4.87g
6%
Saturated Fat
0.359g
2%
Trans Fat
-
Polyunsaturated Fat
1.481g
Monounsaturated Fat
2.79g
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
7.62g
3%
Dietary Fiber
2.6g
9%
Sugars
3.84g
Protein
1.7g
Vitamin D
-
Calcium
54mg
4%
Iron
0.99mg
6%
Potassium
305mg
6%
Vitamin A
78mcg
9%
Vitamin C
50mg
56%
Note:
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
Last updated: 22 Jul 08 09:57 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (54%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
74
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Fat
4.87g
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Carbs
7.62g
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Protein
1.7g
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| There are 74 calories in 1 serving of Tangy Mexican Coleslaw. |
| Calorie breakdown: 54% fat, 38% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 tsp pepper
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0.2 tsp salt
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1 tbsp canola oil
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1 fl oz lime juice
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1 1/2 cups chopped green cabbage
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1 1/2 cups chopped red cabbage
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2 stalks green onions, thinly sliced
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1/2 jalapeno, seeded & minced
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1 oz cilantro, coarsely chopped
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