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Food database and calorie counter Source: Member

Banquet

Chicken Breast Nuggets

Nutrition Facts
Serving Size 5 nuggets
 
Amount Per Serving
Calories from Fat 140
Calories 250
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 440mg 18%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Viv80 on 20 Jul 08.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (59%)
 
Protein (18%)
Carbohydrates, 14g (23%) Fat, 16g (59%) Protein, 11g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
16g
Carbs
14g
Protein
11g
There are 250 calories in a 5 nuggets serving of Banquet Chicken Breast Nuggets.
Calorie breakdown: 59% fat, 23% carbs, 18% protein.

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Recently Eaten By:

desiree33
on 29 April 2012
Cthulhu
on 20 April 2012
tmyrieckes
on 02 April 2012
sarahmcglone
on 31 March 2012

Recently Eaten With:

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