| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 18
Calories 454
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| % Daily Values* |
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Total Fat
2.05g
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3% |
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Saturated Fat
0.524g
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3% |
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Polyunsaturated Fat
0.675g
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Monounsaturated Fat
0.362g
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Cholesterol
50mg
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17% |
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Sodium
430mg
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18% |
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Potassium
1753mg
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Total Carbohydrate
67.4g
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22% |
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Dietary Fiber
14.1g
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56% |
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Sugars
4.08g
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Protein
42.67g
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| Vitamin A
11% |
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Vitamin C
122% |
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| Calcium
25% |
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Iron
54% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A spicy chili recipe that's a delightful change from beef chili.
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23%
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of RDI*
(454 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (4%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
454
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Fat
2.05g
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Carbs
67.4g
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Protein
42.67g
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| There are 454 calories in 1 serving of White Bean Chicken Chili. |
| Calorie breakdown: 4% fat, 59% carbs, 37% protein. |
Related foods:
Ingredients in this Recipe:
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on 13 December 2012
