Food database and calorie counter Source: Member Recipe

Recipe by member: shmiller

Savory Green Beans

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 11
Calories 29
 
% Daily Values*
Total Fat 1.18g 2%
  Saturated Fat 0.347g 2%
  Polyunsaturated Fat 0.307g  
  Monounsaturated Fat 0.438g  
Cholesterol 4mg 1%
Sodium 263mg 11%
Potassium 87mg  
Total Carbohydrate 3.24g 1%
  Dietary Fiber 1.3g 5%
  Sugars 0.64g  
Protein 1.97g  
 
Vitamin A 23% Vitamin C 23%
Calcium 8% Iron 15%
Note:
A really fast and yummy side dish.
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
1.18g
Carbs
3.24g
Protein
1.97g
There are 29 calories in 1 serving of Savory Green Beans.
Calorie breakdown: 34% fat, 41% carbs, 25% protein.

Related Foods:

South Beach Diet Savory Pork with Pecans & Green Beans
Del Monte Savory Green Beans with Mushrooms
Healthy Choice Roast Turkey Breast in Savory Sauce with Mushrooms, Rice Pilaf, Green Bean & Carrot Medley
Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Navy Beans (Mature Seeds, Sprouted)
  view more results

Ingredients in this Recipe:

1 serving white wine vinegar
1/2 tsp minced garlic
2 thin slices turkey bacon
1 can green beans
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.