| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.700g
14%
Trans Fat
-
Cholesterol
-
Sodium
35mg
2%
Total Carbohydrate
11.70g
4%
Dietary Fiber
1.1g
4%
Sugars
1.10g
Protein
16.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Jan 14 10:47 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (51%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
13g
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Carbs
11.7g
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Protein
16.3g
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| There are 232 calories in 100 g of Asda Chosen By You Southern Fried Chicken Steak. |
| Calorie breakdown: 51% fat, 20% carbs, 28% protein. |
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