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Recipe by member: amydee814

Banana Bread

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.521g
3%
Trans Fat
-
Polyunsaturated Fat
0.986g
Monounsaturated Fat
0.832g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
32.75g
12%
Dietary Fiber
3.4g
12%
Sugars
8.08g
Protein
8.38g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.42mg
8%
Potassium
363mg
8%
Vitamin A
2mcg
0%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
Last updated: 08 Oct 11 07:42 PM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
188
Fat
2.84g
Carbs
32.75g
Protein
8.38g
There are 188 calories in 1 serving of Banana Bread.
Calorie breakdown: 13% fat, 69% carbs, 18% protein.

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Ingredients in this Recipe:

8 large egg whites
1 tsp cinnamon
2 tsps vanilla
2 cups mashed banana
6 servings 1 packet Splenda
8 oz oat flour
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