| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
17.52g
22%
Saturated Fat
2.104g
11%
Trans Fat
0g
Polyunsaturated Fat
6.843g
Monounsaturated Fat
7.003g
Cholesterol
44mg
15%
Sodium
636mg
28%
Total Carbohydrate
20.58g
7%
Dietary Fiber
2.2g
8%
Sugars
11.47g
Protein
16.51g
Vitamin D
-
Calcium
18mg
1%
Iron
0.52mg
3%
Potassium
94mg
2%
Vitamin A
18mcg
2%
Vitamin C
0.9mg
1%
Note:
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
Last updated: 27 Jan 14 09:03 PM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
297
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Fat
17.52g
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Carbs
20.58g
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Protein
16.51g
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| There are 297 calories in 1 serving of Hot & Sweet Chicken Salad. |
| Calorie breakdown: 52% fat, 27% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup chopped Pecans
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3 servings Publix Red Seedless Grapes
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2 servings Gold'n Plump Boneless Skinless Chicken Breast
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0.4 tsp Red or Cayenne Pepper
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1/2 tsp Salt
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1/2 cup Mayonnaise
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1/2 cup chopped Celery
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5 leaves medium Iceberg Lettuce
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0.2 cup Sweet Pickle Relish
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