| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
3.48g
4%
Saturated Fat
0.07g
0%
Trans Fat
0g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
44.74g
16%
Dietary Fiber
8.4g
30%
Sugars
14.95g
Protein
5.93g
Vitamin D
-
Calcium
40mg
3%
Iron
1.07mg
6%
Potassium
185mg
4%
Vitamin A
2mcg
0%
Vitamin C
3.6mg
4%
Note:
Granny Smith
Last updated: 19 Mar 15 09:28 PM
|
11%
|
of RDI*
(223 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
223
|
|
Fat
3.48g
|
|
Carbs
44.74g
|
|
Protein
5.93g
|
| There are 223 calories in 1 serving of Apple cinnamon baked oatmeal. |
| Calorie breakdown: 13% fat, 76% carbs, 10% protein. |
Related Foods:
You searched for "Apple cinnamon baked oatmeal". Did you mean:
Ingredients in this Recipe:
|
2 servings Ginger Paste
|
|
1 serving Molasses
|
|
3 servings 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal
|
|
2 servings Almond Breeze Original Unsweetened Non-Dairy Beverage
|
|
1 tbsp 100% Maple Syrup
|
|
6 oz, with skin, yield Granny Smith Apples
|
|
1 tbsp Cinnamon
|
|
1 tsp Cloves (Ground)
|
|
1 tsp Vanilla Extract
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
