Food database and calorie counter |
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yopa
yopa yogurt
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
18.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Jan 14 10:37 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (9%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
2g
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Carbs
30g
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Protein
13g
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There are 190 calories in 1 container of yopa yopa yogurt. |
Calorie breakdown: 9% fat, 63% carbs, 27% protein. |
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