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Food database and calorie counter Source: Member

PnP

Boerewors (SA Beef Sausage)

Nutrition Facts
Serving Size 1 serving (30g)
 
Amount Per Serving
Calories from Fat 53
Calories 125
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol 46mg 15%
Sodium 398mg 17%
Total Carbohydrate 0.7g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.2g  
Protein 15.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
An authentic South African sausage
Information for this food was submitted to the FatSecret food database by member Prava on 13 Jul 08.

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6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (45%)
 
Protein (53%)
Carbohydrates, 0.7g (2%) Fat, 6g (45%) Protein, 15.6g (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
125
Fat
6g
Carbs
0.7g
Protein
15.6g
There are 125 calories in 1 serving of PnP Boerewors (SA Beef Sausage).
Calorie breakdown: 45% fat, 2% carbs, 53% protein.

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Recently Eaten By:

Prava
on 13 July 2008



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