Food database and calorie counter |
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Marks & Spencer Count on Us
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Nutrition Facts
Serving Size |
1 pack (400 g) |
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
10.80g
14%
Saturated Fat
1.600g
8%
Trans Fat
-
Cholesterol
-
Sodium
2mg
0%
Total Carbohydrate
38.40g
14%
Dietary Fiber
4.0g
14%
Sugars
16.00g
Protein
30.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 10 Jan 14 12:32 PM
19%
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of RDI*
(384 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (26%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
384
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Fat
10.8g
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Carbs
38.4g
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Protein
30.8g
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There are 384 calories in 1 pack (400 g) of Marks & Spencer Count on Us Indian Takeaway Meal For One. |
Calorie breakdown: 26% fat, 41% carbs, 33% protein. |
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