| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
25.36g
33%
Saturated Fat
9.686g
48%
Trans Fat
1.413g
Polyunsaturated Fat
1.1g
Monounsaturated Fat
10.879g
Cholesterol
209mg
70%
Sodium
1301mg
57%
Total Carbohydrate
5.17g
2%
Dietary Fiber
1.2g
4%
Sugars
0.93g
Protein
32.06g
Vitamin D
0mcg
1%
Calcium
88mg
7%
Iron
4.6mg
26%
Potassium
572mg
12%
Vitamin A
42mcg
5%
Vitamin C
4.2mg
5%
Note:
Tasty meat loaf that's Atkins friendly.
Last updated: 12 Jul 08 06:06 PM
|
19%
|
of RDI*
(384 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (61%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
384
|
|
Fat
25.36g
|
|
Carbs
5.17g
|
|
Protein
32.07g
|
| There are 384 calories in 1 serving of Low Carb Meat Loaf. |
| Calorie breakdown: 61% fat, 5% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
|
3 large eggs
|
|
2 tbsps leaves basil
|
|
4 tsps ground oregano
|
|
1 tbsp salt
|
|
1 1/2 oz garlic
|
|
3 oz onion
|
|
2 cups water
|
|
2 lbs ground beef
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
