| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
5.07g
6%
Saturated Fat
0.746g
4%
Trans Fat
0g
Polyunsaturated Fat
1.854g
Monounsaturated Fat
2.124g
Cholesterol
24mg
8%
Sodium
266mg
12%
Total Carbohydrate
16.34g
6%
Dietary Fiber
2.2g
8%
Sugars
8.64g
Protein
3.31g
Vitamin D
-
Calcium
64mg
5%
Iron
0.95mg
5%
Potassium
129mg
3%
Vitamin A
21mcg
2%
Vitamin C
0.7mg
1%
Note:
Wonderful breakfast muffins with all natural ingredients.
Last updated: 07 Apr 11 07:21 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
104
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Fat
5.07g
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Carbs
16.34g
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Protein
3.31g
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| There are 104 calories in 1 serving of Oat Bran Muffins. |
| Calorie breakdown: 37% fat, 53% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tbsp salt
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2 tbsps corn oil
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2 large eggs
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1 cup skim milk
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1/2 tsp allspice
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1 tsp cinnamon
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1 tsp nutmeg
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1 cup quartered or chopped apple
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0.2 cup grated carrot
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1/2 cup chopped pecans
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2 tsps baking powder
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0.2 cup honey
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0.2 cup packed brown sugar
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2 cups oat bran
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