Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
16.54g
21%
Saturated Fat
9.282g
46%
Trans Fat
0g
Polyunsaturated Fat
0.462g
Monounsaturated Fat
0.604g
Cholesterol
71mg
24%
Sodium
405mg
18%
Total Carbohydrate
7.32g
3%
Dietary Fiber
2.8g
10%
Sugars
2.56g
Protein
13.85g
Vitamin D
-
Calcium
25mg
2%
Iron
0.66mg
4%
Potassium
300mg
6%
Vitamin A
4mcg
0%
Vitamin C
37.8mg
42%
Note:
Creamy mild soup
Last updated: 15 Dec 13 06:54 AM
12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (64%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
238
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Fat
16.54g
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Carbs
7.32g
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Protein
13.85g
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There are 238 calories in 1 serving of Bacon Cheddar Cauliflower Chicken Soup. |
Calorie breakdown: 64% fat, 13% carbs, 24% protein. |
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Ingredients in this Recipe:
1 serving celery organic
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1 serving Bob's Red Mill Organic High Fiber Coconut Flour
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4 servings Hormel Black Label Maple Bacon
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4 servings HEB New York Extra Sharp Cheddar Natural Cheese
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8 oz boneless, skinless Roasted Chicken without skin
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1/2 cup chopped Red Onions
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2 servings chicken broth low sodium
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16 servings Horizon Organic Heavy Whipping Cream
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3 heads small Cauliflower
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4 cloves Garlic
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