Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.089g
0%
Trans Fat
0g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.03g
Cholesterol
83mg
28%
Sodium
1532mg
67%
Total Carbohydrate
30.18g
11%
Dietary Fiber
4.4g
16%
Sugars
3.5g
Protein
33.61g
Vitamin D
-
Calcium
91mg
7%
Iron
1.59mg
9%
Potassium
626mg
13%
Vitamin A
448mcg
50%
Vitamin C
23.5mg
26%
Note:
Modified recipe by GourmetSoy on allrecipes.com. A great meal for busy families; hearty and easy. For those not watching carbs, serve over split buttermilk biscuits.
Last updated: 20 Sep 15 04:01 PM
13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (9%)
Protein (48%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
266
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Fat
2.92g
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Carbs
30.18g
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Protein
33.61g
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There are 266 calories in 1 serving of Slow Cooker Chicken Pot Pie Stew. |
Calorie breakdown: 9% fat, 43% carbs, 48% protein. |
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Ingredients in this Recipe:
4 servings Chicken Broth (4 cups)
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1 serving Celery Salt (1 tsp.)
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6 servings Marcum Chicken Bouillon Cube
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12 1/2 servings Boneless Skinless Chicken Breasts - Cubed
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2 tsps Garlic Powder
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16 oz Fat Free Sour Cream
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1 tbsp Black Pepper
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1 tsp Salt
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1 cup chopped Celery
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2 packages Mixed Vegetables (Frozen) - 20 oz.
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16 oz Baby Carrots
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1.8 lbs Red Potatoes - Quartered
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