Food database and calorie counter Source: Member

Kraft

Kraft Macaroni & Cheese Dinner Spirals

Nutrition Facts
Serving Size: 2.5 oz (70g)
 
Amount Per Serving
Calories from Fat 50
Calories 290
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 580mg 24%
Total Carbohydrate 47g 16%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 10%
Information for this food was submitted to the FatSecret food database by member silveyma on 27 Apr 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
3.5g
Carbs
47g
Protein
10g
There are 290 calories in a 2.5 oz serving of Kraft Kraft Macaroni & Cheese Dinner Spirals.
Calorie breakdown: 12% fat, 72% carbs, 15% protein.

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