Food database and calorie counter Source: Member

arnold

ARNOLD MELBA THIN RYE BREAD

Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member auburntigers99 on 27 Apr 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
3g
There are 110 calories in a 2 slices serving of arnold ARNOLD MELBA THIN RYE BREAD.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

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Recently Eaten By:

Kydd
on 09 November 2015
jmontalbano18
on 29 July 2015
AIM4STARS
on 01 April 2015
Pavallon
on 21 March 2015

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