| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
4.40g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
46.20g
17%
Dietary Fiber
4.8g
17%
Sugars
4.60g
Protein
10.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Nov 13 07:35 AM
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14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
275
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Fat
4.4g
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Carbs
46.2g
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Protein
10.2g
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| There are 275 calories in 100 g of Lidl Mehrkornknoten. |
| Calorie breakdown: 15% fat, 70% carbs, 15% protein. |
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