Food database and calorie counter Source: Member

Chicken Shawarma salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 90
Calories 380
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42g 14%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 31g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
generic mean approximation
* The information specified for this is food item, including the description and nutritional information, was submitted by member renewal. This item is not being shared for editing.
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (24%)
 
Protein (32%)
Carbohydrates, 42g (44%) Fat, 10g (24%) Protein, 31g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
10g
Carbs
42g
Protein
31g
There are 380 calories in a 1 salad serving of Chicken Shawarma salad.
Calorie breakdown: 24% fat, 44% carbs, 32% protein.

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Recently Eaten By:

jlynn2395
on 26 April 2012



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