| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 colheres de sopa (30 g) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
-
Sodium
151mg
7%
Total Carbohydrate
0.50g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Oct 13 06:04 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (64%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
3.5g
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Carbs
0.5g
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Protein
4g
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| There are 50 calories in 3 colheres de sopa (30 g) of Vale Verde Requeijão Cremoso Light. |
| Calorie breakdown: 64% fat, 4% carbs, 32% protein. |
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