Food database and calorie counter Source: Member Recipe

Recipe by member: Janelleas

Baked Ricotta Custard

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 50
Calories 131
% Daily Values*
Total Fat 5.56g 9%
  Saturated Fat 3.053g 15%
  Polyunsaturated Fat 0.324g  
  Monounsaturated Fat 1.704g  
Cholesterol 70mg 23%
Sodium 266mg 11%
Potassium 174mg  
Total Carbohydrate 7.78g 3%
  Dietary Fiber 0.9g 4%
  Sugars 2g  
Protein 12.27g  
Vitamin A 41% Vitamin C 4%
Calcium 88% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Creamy custard that tastes just like rice pudding - without the rice.
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (38%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 131 calories in 1 serving of Baked Ricotta Custard.
Calorie breakdown: 38% fat, 24% carbs, 38% protein.

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Ricotta Cheese (Whole Milk)
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Baking Soda
Cream Puffs (with Custard Filling)
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  view more results

Ingredients in this Recipe:

0.8 cup part skim ricotta cheese
1 large large egg
1 large egg white
4 oz non-fat cream cheese
0.2 cup fat-free half & half
1 tbsp ground cinnamon
0.2 tsp vanilla extract
4 g sugar substitute
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Recently Eaten By:

on 18 May 2016
Shirley b.
on 10 August 2015
on 08 May 2014
on 20 September 2013

Recently Eaten With:

FatSecret members have recently eaten Baked Ricotta Custard with these foods:
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