Food database and calorie counter Source: Member Recipe

Recipe by member: Janelleas

Baked Ricotta Custard

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 50
Calories 131
 
% Daily Values*
Total Fat 5.56g 9%
  Saturated Fat 3.053g 15%
  Polyunsaturated Fat 0.324g  
  Monounsaturated Fat 1.704g  
Cholesterol 70mg 23%
Sodium 266mg 11%
Potassium 174mg  
Total Carbohydrate 7.78g 3%
  Dietary Fiber 0.9g 4%
  Sugars 2g  
Protein 12.27g  
 
Vitamin A 10% Vitamin C 1%
Calcium 22% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Creamy custard that tastes just like rice pudding - without the rice.
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (38%)
 
Protein (38%)
Carbohydrates, 7.78g (24%) Fat, 5.56g (38%) Protein, 12.27g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
5.56g
Carbs
7.78g
Protein
12.27g
There are 131 calories in 1 serving of Baked Ricotta Custard.
Calorie breakdown: 38% fat, 24% carbs, 38% protein.

Related Foods:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
Baking Soda
Cream Puffs (with Custard Filling)
Chocolate Glazed Eclairs (Custard Filled)
Coconut Custard Pie
Egg Custard Pie
  view more results

Ingredients in this Recipe:

0.8 cup part skim ricotta cheese
1 large large egg
1 large egg white
4 oz non-fat cream cheese
0.2 cup fat-free half & half
1 tbsp ground cinnamon
0.2 tsp vanilla extract
4 g sugar substitute
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

Ro2609
on 08 May 2014
jlvalent
on 20 September 2013
B Weber
on 23 March 2013
mimsu
on 08 March 2013

Recently Eaten With:

FatSecret members have recently eaten Baked Ricotta Custard with these foods:
Baked Vegetables in Rosemary, Thyme & Olive Oil
Parmesan Crusted Pork Chops
Great Value Sharp Cheddar Cheese
Coffee (Brewed From Grounds)
Whipping Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.