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Food database and calorie counter Source: Mobile User

Krusteaz

Banana Nut Muffin

Nutrition Facts
Serving Size 1 muffin (40g)
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 260mg 11%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Apr 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
Carbohydrates, 32g (59%) Fat, 9g (37%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
9g
Carbs
32g
Protein
2g
There are 220 calories in a 1 muffin serving of Krusteaz Banana Nut Muffin.
Calorie breakdown: 37% fat, 59% carbs, 4% protein.

Related products from Krusteaz:

Bakery Style Peanut Butter Cookie Mix
Sugar Cookies
Buttermilk Complete Pancake Mix
Corn Bread
Buttermilk Heart Healthy Pancake Mix
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Recently eaten by:

gjarboe
on 09 March 2013
thallock
on 08 February 2013
ShelleyLS
on 19 November 2011
awinters
on 01 June 2011

Recently eaten with:

FatSecret members have recently eaten Krusteaz Banana Nut Muffin with these foods:
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