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Special K Multi-Grain Porridge
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (27 g) |
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.5g
9%
Sugars
4.00g
Protein
2.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 23 Oct 13 06:24 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (14%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
104
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Fat
1.5g
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Carbs
19g
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Protein
2.5g
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| There are 104 calories in 1 serving (27 g) of Kellogg's Special K Multi-Grain Porridge. |
| Calorie breakdown: 14% fat, 76% carbs, 10% protein. |
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