Food database and calorie counter Source: Mobile User

allens

The Allens Green Beans Cut Italian Kentucky Wonder Style

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Apr 10.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
Carbohydrates, 5g (71%) Protein, 2g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
2g
There are 30 calories in a 1/2 cup serving of allens The Allens Green Beans Cut Italian Kentucky Wonder Style.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Products from allens:

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Blue Lake Cut Green Beans
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Recently Eaten By:

sporty372
on 19 October 2014
DJStadt
on 02 October 2014
ARR 2
on 26 March 2014
shackeh
on 23 February 2014

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