| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 86
Calories 209
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| % Daily Values* |
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Total Fat
9.6g
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15% |
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Saturated Fat
1.434g
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7% |
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Polyunsaturated Fat
3.891g
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Monounsaturated Fat
3.288g
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Cholesterol
62mg
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21% |
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Sodium
237mg
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10% |
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Potassium
651mg
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Total Carbohydrate
2.28g
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1% |
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Dietary Fiber
0.8g
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3% |
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Sugars
0.76g
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Protein
27.19g
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| Vitamin A
1% |
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Vitamin C
2% |
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| Calcium
5% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A low-fat burger with lean protein that's a nice change from a beef burger.
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (42%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
9.591g
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Carbs
2.281g
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Protein
27.175g
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| There are 209 calories in 1 serving of Wasabi Salmon Burger. |
| Calorie breakdown: 42% fat, 4% carbs, 54% protein. |
Related foods:
Ingredients in this Recipe:
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on 11 March 2012
