Food database and calorie counter Source: Member

McDonald's

Chicken McNuggets (4 Piece)

Nutrition Facts
Serving Size 2.3 oz (64g)
 
Amount Per Serving
Calories from Fat 100
Calories 190
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
Carbohydrates, 11g (23%) Fat, 12g (56%) Protein, 10g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
12g
Carbs
11g
Protein
10g
There are 190 calories in a 2.3 oz serving of McDonald's Chicken McNuggets (4 Piece).
Calorie breakdown: 56% fat, 23% carbs, 21% protein.

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