| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
0.723g
4%
Trans Fat
1g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.095g
Cholesterol
65mg
22%
Sodium
1067mg
46%
Total Carbohydrate
46.42g
17%
Dietary Fiber
5.6g
20%
Sugars
8.02g
Protein
33.73g
Vitamin D
-
Calcium
96mg
7%
Iron
2.52mg
14%
Potassium
428mg
9%
Vitamin A
347mcg
39%
Vitamin C
21.8mg
24%
Note:
With dumplings
Last updated: 03 Oct 15 08:31 PM
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18%
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of RDI*
(358 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (13%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
358
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Fat
5.21g
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Carbs
46.42g
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Protein
33.73g
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| There are 358 calories in 1 serving of Chicken soup. |
| Calorie breakdown: 13% fat, 51% carbs, 37% protein. |
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Ingredients in this Recipe:
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7 servings low sodium chicken broth
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4 tsps Minced Garlic
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6 servings Original Pancake & Baking Mix
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6 servings Boneless Skinless Chicken Breast Tenders
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7 oz, raw, yields Mature Onions
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1 oz Poultry Seasoning
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1 tsp Salt
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8 oz Carrots
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8 oz Celery
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8 oz Green Peas
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