| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
0.624g
3%
Trans Fat
-
Polyunsaturated Fat
1.932g
Monounsaturated Fat
0.967g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
23.72g
9%
Dietary Fiber
4.9g
18%
Sugars
9.91g
Protein
11.25g
Vitamin D
1mcg
5%
Calcium
129mg
10%
Iron
3.84mg
21%
Potassium
345mg
7%
Vitamin A
76mcg
8%
Vitamin C
1.4mg
2%
Note:
A fairly traditional Kashmir chai blend but made with almond milk.
Last updated: 22 Jun 08 06:47 PM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (24%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
170
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Fat
4.95g
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Carbs
23.72g
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Protein
11.25g
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| There are 170 calories in 1 serving of Almond Chai. |
| Calorie breakdown: 24% fat, 51% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp ground cardamom pods (2 crushed)
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1 tsp cinnamon stick
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0.2 tsp cloves (2 whole)
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1 dash peppercorns (2 black)
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1 fl oz toasted green tea leaves (handful)
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1 cup almond milk
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1/2 tbsp honey
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