| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup (250 ml) |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.30g
0%
Saturated Fat
0.180g
1%
Trans Fat
-
Cholesterol
-
Sodium
85mg
4%
Total Carbohydrate
12.00g
4%
Dietary Fiber
-
Sugars
12.00g
Protein
8.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Sep 13 06:21 PM
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (3%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
86
|
|
Fat
0.3g
|
|
Carbs
12g
|
|
Protein
8.5g
|
| There are 86 calories in 1 cup (250 ml) of Liddells Skim Milk. |
| Calorie breakdown: 3% fat, 57% carbs, 40% protein. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
