Food database and calorie counter Source: Member

my beef burgers

Nutrition Facts
Serving Size 1 patty (4 oz)
Amount Per Serving
Calories from Fat 162
Calories 240
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member dominick1962. This item is not being shared for editing.
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 1 patty (4 oz) serving of my beef burgers.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

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 x 1 patty (4 oz)

Recently Eaten With:

FatSecret members have recently eaten my beef burgers with these foods:
Great Value Canola Oil
Great Value Thick & Chunky Salsa - Hot
Slim Jim Original Beef Stick
Heinz One Carb Reduced Sugar Tomato Ketchup
Dill Cucumber Pickles

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