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Skinnylightful Chicken Fried Rice

Nutrition Facts
Serving Size 1/6 of batch
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.5g
9%
Sugars
5.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Sep 13 08:48 AM
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (19%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
298
Fat
6g
Carbs
29g
Protein
28g
There are 298 calories in 1/6 of batch of Skinnylightful Chicken Fried Rice.
Calorie breakdown: 19% fat, 41% carbs, 40% protein.
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