| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
15.26g
20%
Saturated Fat
4.15g
21%
Trans Fat
0g
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.45g
Cholesterol
202mg
67%
Sodium
756mg
33%
Total Carbohydrate
31.19g
11%
Dietary Fiber
4g
14%
Sugars
8.94g
Protein
33.92g
Vitamin D
-
Calcium
61mg
5%
Iron
0.79mg
4%
Potassium
423mg
9%
Vitamin A
40mcg
4%
Vitamin C
35.6mg
40%
Note:
With spicy shrimp. Usually 112 g. Colameco pancetta
Last updated: 14 Jul 14 10:31 PM
|
20%
|
of RDI*
(403 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (35%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
403
|
|
Fat
15.26g
|
|
Carbs
31.19g
|
|
Protein
33.92g
|
| There are 403 calories in 1 serving of Light corn chowder. |
| Calorie breakdown: 35% fat, 31% carbs, 34% protein. |
Related Foods:
You searched for "Light corn chowder". Did you mean:
Ingredients in this Recipe:
|
2 tsps Minced Garlic
|
|
1 1/2 servings Classic Sharp Cheddar Cheese
|
|
1 serving Thai Kitchen Organic Coconut Milk
|
|
1 serving Fage Total 0% Greek Yogurt (Container)
|
|
8.2 servings incurred diced pancetta
|
|
6 oz, raw, yields Red Onions
|
|
6 servings Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth
|
|
7 servings Sea Queen Jumbo Cooked Shrimp
|
|
1 cup 2% Fat Milk
|
|
3 Poblano Pepper
|
|
1/2 tbsp Olive Oil
|
|
24 oz Yellow Sweet Corn
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
