Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
8.50g
11%
Saturated Fat
1.200g
6%
Trans Fat
0.000g
Polyunsaturated Fat
2.700g
Monounsaturated Fat
4.700g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
65.70g
24%
Dietary Fiber
4.5g
16%
Sugars
10.70g
Protein
11.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 08 Feb 21 05:32 AM
19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
379
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Fat
8.5g
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Carbs
65.7g
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Protein
11.5g
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There are 379 calories in 100 g of Brookfarm Gluten Free Bircher. |
Calorie breakdown: 20% fat, 68% carbs, 12% protein. |
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