Food database and calorie counter Source: Member

Sea Cuisine

Tortilla Crusted Tilapia

Nutrition Facts
Serving Size 1 filet (5.3oz)
Amount Per Serving
Calories from Fat 90
Calories 250
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 600mg 25%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 25g  
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
With a tortilla, chipotle and lime crust.
Information for this food was submitted to the FatSecret food database by member Dude on 11 Jun 08, and last modified on 15 Feb 12 by member gmleo .

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of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (36%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in a 1 filet serving of Sea Cuisine Tortilla Crusted Tilapia.
Calorie breakdown: 36% fat, 24% carbs, 40% protein.

Related Products from Sea Cuisine:

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Italian Pesto Cod
Lemon Piccata Tilapia
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Parmesan Crusted Tilapia
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Recently Eaten By:

on 27 April 2014
on 07 March 2013
on 24 July 2012
on 10 July 2012

Recently Eaten With:

FatSecret members have recently eaten Sea Cuisine Tortilla Crusted Tilapia with these foods:
Green Giant Steamed Mixed Vegetables (Frozen)
Cooked Summer Squash
Green Giant Canned Asparagus
Uncle Ben's Rice Pilaf Ready Rice
Merlot Wine

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