| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
500
% Daily Values*
Total Fat
30.75g
39%
Saturated Fat
5.827g
29%
Trans Fat
-
Polyunsaturated Fat
8.152g
Monounsaturated Fat
14.566g
Cholesterol
19mg
6%
Sodium
502mg
22%
Total Carbohydrate
46.7g
17%
Dietary Fiber
3.8g
13%
Sugars
5.21g
Protein
13.41g
Vitamin D
-
Calcium
405mg
31%
Iron
2.59mg
14%
Potassium
183mg
4%
Vitamin A
321mcg
36%
Vitamin C
12.5mg
14%
Note:
Pea pasta
Last updated: 01 Sep 13 03:34 PM
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25%
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of RDI*
(500 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
500
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Fat
30.75g
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Carbs
46.7g
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Protein
13.41g
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| There are 500 calories in 1 serving of Pea pasta. |
| Calorie breakdown: 54% fat, 36% carbs, 10% protein. |
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Ingredients in this Recipe:
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1 10 oz frozen package yields Cooked Spinach (from Frozen, Fat Not Added in Cooking)
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1 cup Pesto Sauce
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5 servings Catelli Fusilli Pasta
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5 tbsps Parmesan Cheese (Shredded)
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1.2 cups Mayonnaise
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0.2 cup Olive Oil
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1 1/2 cups Green Peas (Frozen)
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0.2 cup Dried Pine Nuts
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100 ml Lemon Juice
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