| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
484
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
2.900g
15%
Trans Fat
-
Polyunsaturated Fat
25.000g
Monounsaturated Fat
6.000g
Cholesterol
-
Sodium
40mg
2%
Total Carbohydrate
32.00g
12%
Dietary Fiber
26.0g
93%
Sugars
2.10g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 31 May 15 05:00 PM
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24%
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of RDI*
(484 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (59%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
484
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Fat
35g
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Carbs
32g
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Protein
23g
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| There are 484 calories in 100 g of Harvest Morn Golden Omega Milled Linseed. |
| Calorie breakdown: 59% fat, 24% carbs, 17% protein. |
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