Food database and calorie counter Source: Member

Old El Paso

Hard Taco Shells

Nutrition Facts
Serving Size 2 shells (46g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size is 3 shells.
Information for this food was submitted to the FatSecret food database by member sarbobar on 06 Jun 08, and last modified on 03 Feb 11 by member eric1206 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
Carbohydrates, 19g (52%) Fat, 7g (43%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
19g
Protein
2g
There are 150 calories in a 2 shells serving of Old El Paso Hard Taco Shells.
Calorie breakdown: 43% fat, 52% carbs, 5% protein.

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Recently Eaten By:

breesaw
on 01 April 2014
bksim66
on 23 August 2013
lillteacher
on 08 July 2013
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on 08 February 2013

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