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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 serving (50 g) |
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
4.70g
6%
Saturated Fat
0.900g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.20g
11%
Dietary Fiber
4.5g
16%
Sugars
0.50g
Protein
5.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 14 Aug 13 07:00 AM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
182
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Fat
4.7g
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Carbs
29.2g
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Protein
5.9g
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| There are 182 calories in 1 serving (50 g) of Heartland Organic Instant Oats. |
| Calorie breakdown: 23% fat, 64% carbs, 13% protein. |
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